ABOUT KRAV MAGA
Krav Maga is meant to be a practical and intuitive form of self-defense for people of all genders, ages, shapes, sizes, and fitness levels.
It expands on your natural instincts and helps you to develop the skills you need to defend yourself while also improving your physical and mental health and well-being.
BENEFITS OF KRAV MAGA CLASSES
There are lots of reasons to take Krav Maga classes, though, including the following:
BETTER PHYSICAL HEALTH
Krav Maga classes are great for your physical health.
They help you to increase your strength, stamina, mobility, coordination, and balance.
BETTER MENTAL HEALTH
When you start getting stronger and learn how to defend yourself, you will begin to carry yourself differently.
Lots of people report feeling more confident in all areas of their lives once they begin practicing Krav Maga.
WHY CHOOSE KRAV FIT NOW
At Krav Fit Now, we stand out from the crowd with our small class sizes and a strong commitment to safety. We want you to learn as you burn.
Since we limit the number of people in each class at our Krav Maga gym, we have more time to focus on technique with each class member and ensure you are getting the education and direction you need.
Every Krav Maga instructor we employ is knowledgeable and has experience instructing people of all skill levels.
When we say that Krav Maga self-defense is for everybody, we mean everybody.
We provide modified versions of every exercise during our classes. Whether you have got a bad back, bad knees, or are just brand new to working out, we’ll give you modifications so you can move forward at your own pace.
FAQS FOR KRAV MAGA
IS KRAV MAGA A GOOD WORKOUT FOR WOMEN?
Absolutely! Everyone can benefit from getting stronger, improving their stamina, and learning how to defend themselves.
WHAT SHOULD I WEAR?
We recommend dressing in comfortable clothing that makes it easy for you to move around. Gym shorts, yoga pants, T-shirts, and sports bras are all good picks. Make sure you choose clothing that is breathable and keeps you cool.
CAN I TRY A CLASS BEFORE I SIGN UP?
Yes! We know Krav Fit Now provides the best training in Krav Maga Houston has to offer, but we also want you to feel confident that Krav Fit Now is the right fit for you before you commit. Sign up today for a trial class to see what we are all about.