Show up on time. If you arrive 10 min after class has started, you will not be allowed to participate.
Be in school uniform (school shirt/gi, black pants/shorts with school patch).
Students must bring all equipment to every class (boxing/mma gloves, shin guards, mouthpiece and groin protector).
Have good personal hygiene (trim finger and toe nails, clean uniform, and use deodorant).
Class begins and ends with a formal bow to the Instructor(s) where the students line up.
Everyone starts the warm up at the scheduled time.
No cell phones during class time. This causes delay and distraction.
Leave your ego at the door.
Let the Instructor(s) teach! Don’t interrupt the Instructor(s) during class.
Wipe down all equipment after use with the disinfectant wipes.
No whining or complaining and definitely, NO NEGATIVE ATTITUDES!
Introduce yourself to new people. By introducing yourself to new students, you help put their mind at ease with a smiling face.
If you are early, do not walk through the main floor and interrupt the Instructor. This is also for your safety.
If you are sick, injured, or having a bad day, please stay home and rest.
Sign up today for 3 intro classes in Krav Maga, Muay Thai/Cardio Kickboxing, or Bootcamp for only $19.99!